Major League Wellness (MLW) is the nutrition and fitness consulting company created in 2009 by Jessica Garay Redmond, MS, RDN, CSCS, FAND.
What does MLW offer?
- Individual consultations for sports nutrition (high school, college, recreational, or competitive athletes)
- Group presentations/Corporate wellness programming, including nutrition education, cooking demos, and fitness instruction
Visit the “Services” tab to learn more.
Coming in 2017:
- Re-launching the Major League Wellness blog
- Sample education materials (handouts & video clips)
- and more!